Do You Ever

Do you ever just want to cry,Just because you are you,Not because of what’s insideOr what you have been through?Do you ever just break down,Just suddenly stop in place,You feel like you’re about to drown From the tears streaking your face?Do you ever try to suck in airJust gasp and strain for breath,Only to find … Continue reading Do You Ever

Acceptance

I'm trying to learn my triggers and learn from them. I disconnect often...trying to see what is real and what never was.  Sometimes what we hold on to is an illusion of what we thought when really it wasn't that way.  We hold onto feelings that don't exist either because it is what we crave … Continue reading Acceptance

Compassion

Compassion as a noun is defined as: sympathetic pity and concern for the sufferings or misfortunes of others. Sometimes I struggle with compassion.  I like to think of myself as being compassionate, but I know that I do draw a hard line at times. I cannot stand crimes against children or anyone who is innocent. … Continue reading Compassion

Hover

Sometimes, all we need is a little “hovering” support. A gentle reminder we aren’t alone. When I was starting out in the factory, I would often walk into my boss’s office and start with “just agree with me…” before stating my case. I knew I was right; I just needed the confirmation. I didn’t need … Continue reading Hover

This Sensation

I wish I could describe this sensation of feeling like I’ve suffered a decapitation. My head goes in all directions; electrical impulses in haywire connections. The view spins but it doesn’t. The ground draws nearer, but it isn’t. I stop, pause for a second, to make sure I’m still connected. I cautiously examine around me; … Continue reading This Sensation